Stay on Your Feet - Sudbury Manitoulin Districts

Site: Sudbury - Amberwood Suites

Service: Free Exercise Classes for Older Adults

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Record #: CIR1031 Last Modified: 05 Nov 2019 Last Full Update: 20 Mar 2019
Description & Services
Description (Service)
  • Offers a free group exercise program five days a week 
  • Designed to improve balance and strength in lower body extremities and improve bone health 
  • Helps to reduce the risk of having a fall 
  • Teaches simple exercises to do at home
Hours Mon, Wed, Fri 1:15 pm-2:15 pm * Tue, Thu 10:15 am-11:15 am
Areas Served Greater Sudbury
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English ; French
Fees None
Contact Information
Toll Free Phone 1-877-351-3462
E-Mail btr-windsor@bayshore.ca
Website www.phsd.ca/resources/community-resources/falls-prevention-community-programs
Primary Contact Clinical Manager
Site Location Amberwood Suites
Located In Community Sudbury
Address 1385 Regent St
Sudbury, ON P3E 3Z1
 
View Google Map
Intersection Regent St and Bourchard St
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN)