Stay on Your Feet - Nipissing District

Site: North Bay Parry Sound District Health Unit

Service: Stay on Your Feet Program Administration

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Description & Services
Description (Agency) Group exercise program offered twice a week in various locations in the Nipissing District
Agency Services
Description (Service)
  • Administers the program which offers a free group exercise program twice a week (or more) in various locations for adults 65 years of age and older 
  • Exercises are designed to: 
    • improve balance and strength in lower body extremities 
    • improve bone health 
    • help to reduce the risk of having a fall
  • Program also teaches simple exercises to do at home
Hours Office hours Mon-Fri 8:30 am-4:30 pm 
Program hours vary by location
Areas Served Nipissing District
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English
Contact Information
Toll Free Phone 1-800-563-2808
Primary Contact Joanna Han, North Bay Parry Sound Health Unit
Site Location North Bay Parry Sound District Health Unit
Located In Community North Bay
Address 345 Oak St W
North Bay, ON P1B 2T2
View Google Map
Intersection Oak St W and Cassells St
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN)